Apple juice as sugary as Coca-Cola, experts warn: "Apple juice has as much sugar as soft drinks, and health experts are warning consumers to limit consumption or risk gaining weight.
Often selected as the healthier option over soft drinks or energy drinks, apple juice is no more than a ''sugar syrup'', nutritionists say.
''It's just like drinking Cola-Cola, it's no different,'' Dietitians Association of Australia spokeswoman Kellie Bilinski said.
''That's the misconception that people think, 'oh it's good for me'. I would much prefer people drank water and ate the fruit.''"
'via Blog this'
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